Avoiding Oxygen Toxicity


Recreational divers can avoid or reduce the risk of oxygen toxicity by diving on air within the recreational depth limit of 130 feet. The use of enriched air nitrox and other mixed gases and diving deeper than 130 feet require additional training.

In general:

a)      Stay Within Depth Limits:

Recreational divers using air have a maximum depth limit of 130 feet, much shallower than the depth at which oxygen will become toxic. However, divers using enriched air nitrox or other gases must calculate their depth limits and be sure to stay within them. Most training organization recommends a maximum partial pressure of oxygen of 1.4 ata.

b)      Maintain Buoyancy Control and Awareness:

Proper buoyancy control allows divers to maintain a safe depth.

c)      Take Air Breaks:

If decompressing with high partial pressures of oxygen for long periods of time, be sure to take appropriate air breaks to reduce the risk of pulmonary oxygen toxicity.

d)     Track Your Total Oxygen Exposure:

If diving with nitrox or mixed gasses, use a dive computer, oxygen toxicity units, or oxygen clock calculations to track your total oxygen exposure.

e)      Keep Your Carbon Dioxide Levels Low:

Strenuous exercise and poorly functioning regulators can elevate a diver’s carbon dioxide levels, which causes him to retain oxygen and increase his risk of oxygen toxicity

f)       Avoid Oxygen Exciters:

Some medications, such as decongestants containing Pseudoephedrine HCl, act as oxygen exciters, accelerating the onset of oxygen toxicity at unusually low partial pressures or shortened exposure times. Be sure to check with a doctor before using any medication when scuba diving.

Oxygen toxicity, like most other potential dangers in scuba diving, is easy to avoid – simply understand the risks and dive within the limits of your training!


Oxygen Toxicity – By Natalie Gibb

symptoms_of_oxygen_toxicityOxygen toxicity is a risk for scuba divers who expose themselves to high concentrations of oxygen by diving deep or by using mixed gases. This risk is easily managed by complying with safety guidelines. Recreational divers who dive on air have almost no chance of experiencing oxygen toxicity provided they follow the rules

When Is Oxygen Dangerous for Scuba Divers?

The human body metabolizes oxygen to perform basic cell functions. The metabolism of oxygen for these necessary functions, as well as collisions between oxygen molecules in the cells, creates a small number of oxygen “free radicals”. Free radicals can cause major damage or even kill cells. Cells normally inactivate free radicals as soon as they are formed, but when a person breathes high concentrations of oxygen, free radicals build up in the cells more quickly than they can be eliminated. This is when oxygen becomes toxic.

In What Situations Do Scuba Divers Risk Oxygen Toxicity?

Scuba divers risk oxygen toxicity if they breathe an excessively high  (concentration) of oxygen or if they are exposed to elevated partial pressures of oxygen for long periods of time.

A.    Central Nervous System (CNS) Oxygen Toxicity:

Central nervous system (CNS) oxygen toxicity occurs when cells in a diver’s central nervous system (primarily in the brain) are damaged or experience cell death. This most commonly happens when a diver breathes partial pressures of oxygen greater than 1.6 ata. Most training organizations recommend a maximum oxygen partial pressure of 1.4 ata for this reasons.

1.      Convulsions and Unconsciousness:

In scuba diving, CNS oxygen toxicity usually manifests as uncontrollable convulsions and unconsciousness. There is frequently no warning of the impending convulsions – a diver is perfectly fine one moment and convulsing the next. Underwater, a diver who experiences CNS oxygen toxicity risks losing his regulator and drowning or pulmonary barotraumas if the convulsions begin while his airway is closed.

2.      Recognizing CNS Oxygen Toxicity:

While a common effect of CNS oxygen toxicity is sudden convulsions, an alert diver may sometimes notice other warning signs and symptoms. These include visual disturbances such as tunnel vision; auditory anomalies such as ringing ears; nausea and dizziness; twitching – especially of facial muscles; and mood changes such as irritability or euphoria.

Dealing With CNS Oxygen Toxicity – Go Up:

A diver who experiences CNS oxygen toxicity must immediately ascend to a shallower depth to reduce the partial pressure of oxygen. A conscious, non-convulsing diver can do this on his own, but a diver experiencing the more severe effects of oxygen toxicity must rely on his buddy.

B.      Pulmonary Oxygen Toxicity

Pulmonary oxygen toxicity occurs when the cells in a diver’s lungs are damaged or experience cell death. It is primarily a risk for technical divers, as the condition occurs when divers breathe elevated partial pressures of oxygen for extended periods of time, such as breathing pure oxygen on a series of decompression stops. Most divers can breathe a partial pressure of oxygen of 1.4 – 1.5 ata for 8 – 14 hours before feeling the effects of pulmonary oxygen toxicity.

1.      Recognizing Pulmonary Oxygen Toxicity:

Divers effected by pulmonary oxygen toxicity experience a progression of symptoms, beginning with a burning sensation in the trachea, and progressing to difficulty breathing, shortness of breath, tightness in the chest, and uncontrollable coughing. If no action is taken, a diver’s lungs eventually cease to work, and the diver dies from,  a lack of oxygen.

2.      Dealing With Pulmonary Oxygen Toxicity – Breathe Air:

Technical divers who plan to decompress with high partial pressures of oxygen for long periods of time avoid pulmonary oxygen toxicity by taking air breaks. For every 20 – 25 minutes that the diver breathes the decompression gas, he breathes air for at least 5 minutes. This allows his lung cells to eliminate any accumulated oxygen free radicals before they become a problem.

The Longer the Exposure, the Greater the Risk:

When training for deep, enriched air, or decompression diving, divers must learn to track their exposure to elevated partial pressures of oxygen. The longer and more intense a diver’s exposure to elevated partial pressures of oxygen, the more susceptible he will be to oxygen toxicity. There is a point at which the diver must stop his exposure to high partial pressures of oxygen or run an unacceptable risk of oxygen toxicity.

There are three main ways to track a diver’s oxygen exposure:

1.      Oxygen Toxicity Units

A diver can track his exposure to oxygen using “oxygen toxicity units” (OTUs). One OTU is equivalent to breathing pure oxygen on the surface for one minute. A diver uses a chart or mathematical formula to determine his OTUs for a given dive. A diver’s OTUs should not exceed about 615 in a day. The number of acceptable OTUs per a day decreases with progressive days of diving.

2.     Oxygen Clock

A diver uses a chart to determine what percentage of his total allowable oxygen exposure he has used for a given dive. For example, a dive with an oxygen partial pressure of 1.4 ata for 60 minutes uses about 33% of a diver’s allowable oxygen exposure for the day.

3.      Dive Computer

A nitrox or mixed gas dive computer is by far the easiest way to track for a diver to keep track of his total oxygen exposure. However, he should employ one of the above methods as a back-up in case of a computer malfunction.


Open Water Skill: Disconnect Low Pressure Inflator – From Nicholas McLaren




Aim: To disconnect and reconnect the low pressure inflator.


Reason to Learn: It is possible for an inflator button to become jammed on, causing your BCD to continually inflate. There is an easy solution to this problem – to disconnect your low pressure inflator. Once it is disconnected it is possible to manually inflate your BCD


Step One: Hold your inflator with your right hand and grip the inflator hose with your left hand. Grasp the quick disconnect valve between your thumb and index finger, pulling the slide-lock back.


Step Two: Pull the low pressure hose away from the inflator. You may hear a loud popping noise; this is just the sound of air escaping from the valve as you remove it from the inflator.


Step Three: Now that the hose is disconnected your BCD will stop auto-inflating. You can adjust your buoyancy by releasing air from your BCD by using your deflator or a dump valve.


You can now manually inflate your BCD


Step Four: In training you will be asked to reconnect your Low Pressure Inflator while still underwater. In the event of a real stuck inflator button it is unlikely that you’d want to do that. However, it is possible that you will resolve the problem of the sticking inflator button once the hose is disconnected and that you’ll want to reconnect the hose. This step is quite similar to when you connect it when setting up your gear, but may be more difficult underwater.


Step Five: Gripping the hose with your left hand, use your thumb and index finger to pull the slide lock back.


Push the quick release valve back onto the low pressure inflator. It may be difficult as there is air in the low pressure hose. You will need to push down forcefully and when it is all the way down let the quick release valve snap back into place.


It is quite common for this to be quite difficult due to air in the line. Don’t be concerned if it takes a few tries to reattach the hose.




Once you’re sure that the hose is reconnected, pull back firmly to ensure that it is definitely connected. If the hose comes loose, repeats steps 3 and 4.




Once the hose is reconnected, test the inflator button to ensure that it is working properly. If is jams again, disconnect it and don’t attempt to reconnect it until it has been serviced


English: Line art drawing of an aqualung Hose ...

English: Line art drawing of an aqualung Hose Mouthpiece Valve Harness Backplate Tank (Photo credit: Wikipedia)